New Years is so soon upon us. And resolutions and New Year go hand in hand. But to be honest, I’m not so great at resolutions. I’m part of the statistic that shows the vast majority of resolutionists <– I don’t think that was a word before, but it is now… Right…the statistic: the vast majority of people do NOT keep their resolutions.
Well, this year is going to be different, and it’s going to be different because it’s not an effort toward a great end-goal–like the year I was going to lose 1 measly pound a week to get back to high school size<— end goal. Or the year I was going to get rid of one thing everyday to do massive de-cluttering by the end of the year <— end goal.
Nope. This year’s resolution doesn’t rely on cumulative effect to make it worthwhile. It’s benefits will be felt and enjoyed everyday.
This year’s resolution I’ve dubbed, “take ten”. The idea is very simple. Put down the cellphone, walk away from the computer, the TV, put down the game controllers, the…well, you get the idea. Walk away from the distractions. Sit down–hopefully with someone, and talk for ten minutes. Have a meaningful conversation. If you’re alone, take ten for some internal monologue, or if you’re like me, some external monologue. Or talk to the dog or the cat. The point is to disconnect with the digital, and to connect with another living being.
Choose a spot, and go to the same spot day after day. I came up with the idea a couple of months ago, and my husband and I didn’t wait for the New Year to start. We chose the small, front deck with a view of tall hardwoods as take ten spot. We’ve had a few rainy nights that we did move to the back porch.
Recently, it’s been teeth-chattering cold, so our ten minutes outside is often spent talking about how cold we are. ~smiling~ But unless it’s unbearably cold, we’ve discovered that most ten minute talks turn into an hour.
I like the idea of sitting outside, best. Our eyes are drawn to the trees, the clouds, the sunset, the stars. Our conversations are lifted as well, from people and things, to more philosophical ideas.
How about you–do you take ten? Will you take ten? What’s your resolution, if you so indulge?
Happy New Year. 🙂
Author’s edit: We did keep the resolution. And we still–most days, keep it. We go up the lane where we can see the sunset and the moon-rise. The dogs go with us, too. We often still take an hour or more. Give it a try.